I would personally recommend the Headspace App, as they have a bunch of different categories of content, as well as nice quotes and notes that make you think throughout the day. I also like that you can set up a reminder to alert you to meditate.
Friday, June 21, 2019
Current Obsession: Headspace App
I have been upping my meditation game lately. I've been struggling with some anxiety issues this past spring, and I know that meditating, for me personally, helps to alleviate some of my symptoms. At one point, I had a streak of 40+ days going, only to fall asleep and forget to meditate. Grumble grumble. I'm well over 1k minutes meditated.
I would personally recommend the Headspace App, as they have a bunch of different categories of content, as well as nice quotes and notes that make you think throughout the day. I also like that you can set up a reminder to alert you to meditate.
I would personally recommend the Headspace App, as they have a bunch of different categories of content, as well as nice quotes and notes that make you think throughout the day. I also like that you can set up a reminder to alert you to meditate.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment