Monday Actual: 10 miles, 3.24 miles, what's the difference? It was very clear that my body still wasn't ready to tackle training fully. I did a small loop around town and called it quits.
Tuesday Planned: Rest
Tuesday Actual: I ran to vote! Just a short 2 ish mile run.
Wednesday Planned: Recovery 4 miles
Wednesday Actual:
Thursday Planned: VO2 Max 9 miles 5x1k @ 5k
Thursday Actual: Still not well enough to run, especially hard. I skipped POWER for sleep and when I tried to go after work, the roads were so bad from the snow that I wasn't able to. This was also my final decision day regarding the marathon vs the half. Half it is!
Friday Planned: Recovery 3 miles
Friday Actual: I must've turned off my alarm because I woke up to a text from Kristin asking if I was planning to come to the run, 2.5 hours after she sent it.
Saturday Planned:
Saturday Actual: 12 mile long run. The windchill was 1 degree. It was so cold and windy and at times I thought my face and fingers were going to fall off. But then when the wind was at our backs, the miles flew by!
And then we bRUNched!
Sunday Actual:
Total Mileage Planned: 48 miles
Total Mileage Actual:
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