2019 Goals

Running

• Run 1600 miles.
• Run 100 miles each month.
• Run 200 miles in one month.
• Run a sub 1:55 half.
• Run a Sub 1:52 half.
• Run a sub 4 marathon.
• Run a sub 6:40 mile.
• Run under 51 minutes for the 10k.
• Make at least 1 new running buddy.
• Coach at least 5 runners toward their goals.

Life

• Rescue another pug.
• Read 150 books.

Yoga

• Refocus my meditation practice.
• Work on my handstand.