November in Review:
Total Miles: 101.18 up from 101.01 miles last month. 102.54 miles last November.
Total Miles: 101.18 up from 101.01 miles last month. 102.54 miles last November.
Total Time: 17:15:01 up from 17:01:33 last month.
Total Runs: 18 runs for an average of 5.62 miles/run.
Highest weekly mileage:
| 11/12//2018 – 11/18/2018: | 29 mi |
|---|
Most hardcore run: A 13.1 mile training run with Melissa where we were almost frozen solid by the time we finished. BRR.
Favorite run: The following weekend, Melissa, Kristin and I did 13.1 miles again with a little fast finish to the run, and it was beautiful and sunny and just so much fun.
Favorite Race: No races in November. I skipped out on the Banquet 10k because it was going to be so chilly.
Favorite Jam: None currently.
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December in Review:
Total Miles: 92.7 miles down from 101.01 miles last month. 116.33 miles last December.
Total Miles: 92.7 miles down from 101.01 miles last month. 116.33 miles last December.
Total Time: 15:50:02 down from 17:15:01.
Total Runs: 13 runs for an average of 7.13 miles/run.
Highest weekly mileage:
| 12/24/2018 – 12/30/2018: | 31.5 mi | 5:38:29 | 10:45 / mi |
|---|
Most hardcore run: Melissa and I did a 14 ish mile long run on 12/30 so I could hit my annual mileage goal for the year. Our average pace was about 40 seconds slower than it normally is due to the terrible footing and conditions, but we got it done!
Favorite run: Melissa and I ran 9 ish on Christmas Eve and it was such a beautiful sunny day and the miles just flew by. I couldn't believe that we were at the turnaround when we were!
Favorite Race: Dallas Half Marathon!
Favorite Jam: I listened to music a little during the Dallas Half but it's just my same ol' playlist from forever. Of course my pump up Eminem song came up the final 5k, so that did help me pick it up a bit.
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