Wednesday, December 19, 2018

Dallas Half Marathon Recovery Week

Monday: Rest.

Tuesday: Rest and traveled back home.

Wednesday: 4 miles with the group at 605.

Thursday: 4 way too fast miles with the group that typically runs trails on Thursday night.

Friday: 4.26 miles at the coffee run while watching shooting stars!!

Saturday: 6 miles at the group run before yoga at WoodGrain.

Sunday: Rest. I really wanted to go out for 3-4 really easy miles, but I was so sore, that I opted for a rest day instead.

Total Mileage: 18.4 miles

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